Bee Whole...Bee Well...Bee You!!!
 |  Did you know your yard or nearby field is full of delicious edible plants, more nutritious than store bought food, and completely free for the picking (with permission of course) |
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 Dewberries are wild black berries, find them along fences and forest edges! beginning to ripen in early May! Perfect for jams jellies and cobblers! Or just gobble them up before you make it home! |  You know those boxes of "Spring Greens" you buy at the grocery store? This is what Spring Greens really are!! Dandelion, Dock, Prickly Lettuce and Wild Mustard all grow in abundance are PACKED with nutrients and are free for the picking! |
 Honey Bees are the Queens of foraging! They do the work and we reap the delicious healthy bounty! |  Did you know, that if you have roses that don't require any spraying, that you can eat them? |
To begin your individualized wellness journey, click on "Individualized Care Start Here", in the menu, then click on Step 1...the yellow bar opens my clinical intake form, take your time, fill it out as accurately as you can, you'll be required to complete a three day food diary, it's most accurate if you actually document your intake over three days, and don't try to retrospectively re-create your intake include estimated serving sizes, don't try to "be good" during your recording of your intake.... you should be representing your normal intake of food. Now click "Classes and Programs", you will choose your program, once I have received your intake form and you have signed up for a plan, I will contact you to set up a time for your your first session! I look forward to walking this journey toward wellness with you!